Regularly practicing yoga has many benefits, from increased flexibility to decreasing stress & anxiety. 
Yoga isn't one size fits all, we all benefit differently from the practice. Have a look at the classes I teach throughout the week to see what best fits you. 

I can't wait to meet you on the mat! 

I am currently enjoying maternity leave with the expectation to return to daily teachings come August. 

In my absence, please continue to find the balance between your mind, body, and soul. 

Lastly, don't be a stranger, please reach out via any medium if you are looking for classes in your area while I am away or simply want to chat. 

I look forward to practicing with you upon my return. 



Tampa, FL

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